You don't have to settle for mediocre health in your perimenopausal years.
With our 4-month personalized coaching program designed for women 35+ you can have the energy, happiness, and confidence you deserve.
...even if you’ve worked with other practitioners, have been told you're "too young" to be in perimenopause, have been dismissed by doctors, or are completely overwhelmed with all the conflicting health advice.
"I'm feeling light, my mind is clear, I have energy throughout the day, rarely get headaches, and most importantly, I feel like myself again…but a better version." -Liz A.
"Week-long migraines, digestive issues, and no energy were the norm for me. My relationships and work were affected and I was spiraling into a depression, feeling lost. I didn't want to see tons of doctors and use meds. I tried to do things on my own, bought supplements and ordered lab work. But I didn't know what I was doing and I wasn't finding success. That's when I found Claudia. I had the drive and motivation to get better, but I needed her expertise to guide me through the process. Claudia has extensive knowledge in this space, but also experienced many of the symptoms I did. Knowing that she truly 'gets me' was very important. Claudia explained my labs and we finally understood the root causes of my major symptoms. What a relief when you understand what's going on in your body, because then you know what path to take. The custom suggestions she gave in the program yielded tremendous results! I'm feeling light, my mind is clear, I have energy throughout the day, rarely get headaches, and most importantly, I feel like myself again…but a better version. Claudia is extremely gentle and empathetic, truly cares and will give gentle nudges to make sure you don’t get stuck. If you're ready to do the work, Claudia is the best coach to guide you on your health journey. Her expertise and wisdom are worth the investment." -Liz A.
Look, I know how you feel because as a Functional Health Coach for perimenopausal women, I’ve helped countless clients over the last 10+ years overcome the same struggles you’re going through right now. And I’m here to help YOU:
✔ Regain vibrant energy
✔ Enjoy deep, restful sleep
✔ Stabilize your mood
✔ Minimize anxiety
✔ Reduce joint pain
✔ Say goodbye to bloating
✔ Release stubborn weight
✔ Rediscover your libido
✔ Reclaim your confidence
You're in the right place if you experience:
• Low energy and no "oomph" left
• 'Tired but wired' and can't fall asleep or stay asleep
• Irritability, mood swings, and/or intense cravings
• Headaches, tender breasts, or water retention
• PMS and heavy, painful periods
• Anxiety, overwhelm and can't handle the stress of life
• Low mood and/or more emotional
• Brain fog, memory loss and difficulty focusing
• Low libido and/or vaginal dryness
• Digestive issues like gas, bloating or constipation
• Muscle loss, inability to 'tone up' and stubborn weight
• Hair loss, dry skin or brittle nails
...and you're completely overwhelmed by all the conflicting health advice, which testing is worth your time & money, and whether or not hormone replacement therapy is for you.
You're in luck! A program designed specifically for women on their perimenopausal journey who desire PERSONALIZED SUPPORT + CLARITY to feel & look their BEST.
Investment: $2497 USD
(payment plan available)
Not in your budget? Submit an application below and we can discuss two other program options to fit your needs.
Join a supportive community of women on the same journey, get the support (and tough love) you deserve, evidence-based strategies that work, upgrade your health, mindset -- and fast-track your results.
Claudia Petrilli, Functional Health Coach, Integrative Nutrition Coach, Host of Perimenopause Simplified podcast, and creator of The Hormone Rescue.
Having experienced debilitating periods, digestive issues, thyroid nodules, a pituitary tumor, and perimenopause symptoms in my late 30s, I know what it’s like to get dismissed by doctors and spend years searching for answers.
By advocating for my health and investing in my education, what I learned changed my life. For over a decade, I've changed the lives of countless women by empowering them to advocate for themselves and improve their hormone health to feel their best.
My education: Institute for Integrative Nutrition, Institute for Functional Health Coaching, DUTCH Test Interpretation Course by Pomeroy Institute for Functional Nutrition, Mentorship by Maria Claps of Wise & Well, HTMA Expert Course by Kendra Perry, FDN-P, Instant HTMA Course by Jensen Schoonover, FNTP, GI-MAP Mastery Course by Tara Thorne, Simple Hormones and Simple Thyroid Courses by Steve Goldring, R.Ph. Licensed Pharmacist, Perimenopause/HRT Mentorship for Clinicians by Jill Chmielewski, RN, BSN and Dr. Daved Rosensweet of Menopause Method, Hormones for Menopause by Felice Gersh, MD, Mastering Menopause for Allied Healthcare Professionals by Dr. Heather Hirsch, and more.
Tonya Romano, Functional Nutritional Therapy Practitioner and Certified Dietary Supplement Specialist through the National Association of Nutrition Professionals.
I have specialized training in gut health, hormones, blood chemistry, functional testing, and a deep understanding of how nutrition and lifestyle play huge roles in how the body functions.
As a menopausal woman, I believe focusing on gut health and hormones is particularly important for women 40+ as they transition into perimenopause. My commitment to ongoing education ensures I stay up-to-date on the latest research in women's health.
My education: B.S. Biology & Environmental Science, Functional Nutritional Therapy Practitioner (FNTP), Restorative Wellness Practitioner Level 1,2,3 (RWP), Functional Supplement Specialist (FSS), Functional Blood Chemistry Specialist (FBCS), Certified Dietary Supplement Specialist (CDSP), Midlife Hormone Mastery Certification, Instant HTMA Professional, How to Eat a Macros Based Diet (Precision Nutrition), Perimenopause/HRT Mentorship for Clinicians by Jill Chmielewski, RN, BSN and Dr. Daved Rosensweet of Menopause Method, Mastering Menopause for Allied Healthcare Professionals by Dr. Heather Hirsch, Professional Member of National Association of Nutrition Professionals, Member of Holistic Entrepreneur Association.
I have specialized training in gut health, hormones, blood chemistry, functional testing, and a deep understanding of how nutrition and lifestyle play huge roles in how the body functions.
As a menopausal woman, I believe focusing on gut health and hormones is particularly important for women 40+ as they transition into perimenopause. My commitment to ongoing education ensures I stay up-to-date on the latest research in women's health.
My education: B.S. Biology & Environmental Science, Functional Nutritional Therapy Practitioner (FNTP), Restorative Wellness Practitioner Level 1,2,3 (RWP), Functional Supplement Specialist (FSS), Functional Blood Chemistry Specialist (FBCS), Certified Dietary Supplement Specialist (CDSP), Midlife Hormone Mastery Certification, Instant HTMA Professional, How to Eat a Macros Based Diet (Precision Nutrition), Perimenopause/HRT Mentorship for Clinicians by Jill Chmielewski, RN, BSN and Dr. Daved Rosensweet of Menopause Method, Mastering Menopause for Allied Healthcare Professionals by Dr. Heather Hirsch, Professional Member of National Association of Nutrition Professionals, Member of Holistic Entrepreneur Association.
The Hormone Rescue is for you if...
Our 3-step proven system yields RESULTS:
"Before joining The Hormone Rescue, I dealt with fatigue, weight gain, joint pain, migraines, anxiety, depression, acid reflux, and heavy periods. Now my fatigue, depression and anxiety have improved, my bloating and acid reflux have greatly improved, and I used to get migraines daily, but now it’s only about 2 times per month. My joint pain is better and I was able to start working out again. According to my doctor, my visceral fat rating went from a 13 down to a 9. I feel as though I’m much more equipped when it comes to my health and confident in my body. I still have work to do, but know I’ll get there. I don’t feel crazy anymore and I really enjoyed working with you. I’ve been recommending you to so many women, because there’s such a lack of education around health. Thank you again for everything! It was a journey. A good one :)" - Kelli M.
"I was dealing with heavy periods, migraines, fatigue, weight gain, hormonal acne, hair loss, anxiety and depression. I wasn't getting enough sleep and had to take naps to get through the day. I was bloated and had acid reflux. Since joining The Hormone Rescue, I’m feeling so much better! I’m more energetic - no naps anymore, I’m able to power through the day, have energy to cook dinner, and am sleeping like a baby. No more energy drinks, not gorging on snacks and don’t get debilitating migraines anymore. Everything used to ache - I don’t have that anymore, my knees don’t hurt. My libido has been better and I’m really happy. I was miserable coming into this program, I even cried to you. It’s been a night and day difference! You have changed my life and I owe so much to you. You have been such a blessing in my health journey." -Shannon W.
"Before joining The Hormone Rescue, I had severe anxiety, depression, trouble sleeping at night, fatigue during the day, was unable to lose weight, heavy periods, mood swings and constipation. Now my anxiety has drastically improved. My periods are much lighter and the "bitchy moods" have gone away. I joined The Hormone Rescue to address my anxiety, which it did, along with so many other health benefits! I lost 25 pounds and am back to my pre-baby weight. Thank you Claudia for educating me to be the best version of myself. I still have work to do, but am putting in the effort every day!" -Carly M.
Imagine if you could...
• Have more energy during the day, so you can show up as your best self
• Sleep through the night, wake up feeling well rested and ready to tackle your busy day
• Improve your PMS, so you're not irritable, weepy, or snapping at your loved ones
• Have more manageable periods that don't ruin your professional or social life
• Manage your anxiety and not constantly feel overwhelmed with all you have to do every day
• Have more motivation, focus and improved mental clarity, so you're sharp like you used to be
• Reduce embarrassing bloating, so you're not sucking in your belly and squeezing into your pants
• Feel strong and fit, so you feel comfortable and confident at work and at social events
• Know exactly what your body needs, so you can THRIVE in perimenopause and beyond
"I was having heavy periods and clotting, I was unable to sleep through the night during the last phase of my cycle, had anxiety, painful/cystic breasts before my period, brain fog, and was moody and irritable the week before my period. I had to take Benadryl for sleep every night, had ruminating thoughts and would wake up between 2-3 am. I sometimes felt short of breath. I also struggled with constipation, bloating, and heartburn. Since doing the program, I feel more balanced, my stress level has decreased a lot, I’m much more even keeled. Sleep and periods are better; they used to be heavy 2 days, now just 1. If I wake up the week before my period, I can go back to sleep easily. My constipation is so much better. All the info was very helpful, the program was great; I’m so glad I did it!" -Joanna L.
"Before joining The Hormone Rescue, I was struggling with constant bloating, constipation, daily headaches, irritability with my family, and PMS. I was feeling awful. Nothing my doctor suggested was helping. I was given daily headache and depression meds to mask my symptoms, instead of getting to the root causes. I was tired of feeling terrible and knew there must be a better option. The testing showed the state of my gut and mineral imbalances. By taking care of my gut and adding the right minerals, I feel SO much better. My bloating and constipation have greatly improved, I no longer get daily headaches, I'm not taking any prescription medications, I am a lot more patient with my spouse and kids, and my PMS improved substantially. I absolutely recommend this program. I received the support I needed. It was so nice to have someone helping you understand what is really going on with your body and answering questions in real time. You were always there to help and I will forever be grateful." -Jenn B.
“I was 25 lbs. overweight (and unable to lose anything for years, I was only gaining despite eating healthy and exercising). I was exhausted, had breast tenderness, always felt bloated and like I was retaining so much water (I had to resize my wedding rings twice to make them bigger!). After working together in The Hormone Rescue, I have lost 17 lbs., my wedding rings are loose, my pants are loose, and I feel so much better. My main goal was weight loss, and I felt it just could not happen for me as I had tried everything. But Claudia's protocols focused on my gut health and mineral levels - something I had not tried on my own, because I had no idea where to start. I feel so much better. My mindset has changed, as I look at eating this way as a way to better myself and feel good and not as a diet. I'm very grateful to Claudia and her team for helping me through such a difficult time. I plan to continue working with her to get guidance and support!" -Aleah R.
What's included in The Hormone Rescue?
Testing, personalized supplement plans, education, coaching & accountability
- OPTIONAL ADD-ON: GI-MAP Stool Test to assess your gut bacteria levels, inflammation, h. pylori, parasites, digestive enzymes, how you detox estrogen, and more (add-on price: $597 USD)
8 easy-to-consume modules via our secure client portal & app
A blend of short videos, audio lessons to listen on-the-go, and bite-sized PDFs
MODULE 1: Getting Started...stay on track with The Hormone Rescue Daily Checklist, learn about the hormone shift in perimenopause, prepare for your tests, amplify results with supplements, and get our Hormone, Metabolic & Thyroid Labs List to request from your provider or order ours
MODULE 2: The Hormone Rescue Unwind...learn how to better handle stress, create loving boundaries, prioritize yourself (without guilt), avoid overwhelm, and support your nervous system; plus: our Ultimate Self Care List!
MODULE 5: The Hormone Rescue Gut Repair...learn about the gut-hormone connection, how to reduce chronic inflammation, improve digestion, constipation, gas, acid reflux, bloat, diarrhea, histamine issues, and more
4 months of support & accountability, so you get results
PLUS: these incredible BONUSES (almost $800 value)!
High Protein Snack Ideas ($97 value)
Protein is an incredibly important macronutrient that so many women under eat; this list gives you quick and delicious high protein snack ideas to reach your goals
Non-Hormonal Birth Control Guide ($97 value)
Know all your options, the efficacy of each, and how to track your cycle (as best you can in perimenopause!) for better symptom management
Takeout Options Cheat Sheet ($97 value)
Life is too short to not enjoy dinner out with your friends and family - this cheat sheet helps you make healthier choices
Cravings Cheat Sheet ($97 value)
For those times you want something sweet, salty, crunchy or creamy, we've got your back with this cheat sheet
Vaginal Microbiome Protocol ($197 value)
You may notice more frequent UTIs, yeast infections, or odor "down there". Your vaginal health is changing in this stage of life, so learn how to give it some love!
Oral Microbiome Protocol ($197 value)
Your oral health affects your whole health. Learn how to balance the bacteria in your mouth, ditch bad breath, make safer product swaps & get our oral hygiene routine!
Want ongoing support during your perimenopause journey?
After you complete The Hormone Rescue, you'll graduate to The Hormone Rescue VIP Membership with special perks like Retest Packages, Monthly Check-Ins with Claudia, Pop-Up Group Challenges & more! This is an incredible way to get support from my team, accountability & answers to all your health questions. Imagine a functional health care team at your fingertips for as long as you need (for under $100 per month)!
You're probably wondering...but will this work for me?
The Hormone Rescue is not a one-size-fits-all program. It's a highly personalized, functional health approach, utilizing testing to address underlying imbalances contributing to YOUR symptoms.
When you show up with the right attitude, you'll improve your symptoms, health, and life.
Maybe you're still skeptical...after all, why would you work with health coaches you found online, instead of working with a doctor? How's that going for you by the way??
We've helped countless women in The Hormone Rescue and the results speak for themselves...
"The first word that comes to mind when thinking about The Hormone Rescue is: empowering. Claudia's emphasis on education and the tools she provides has made me feel confident that I'll be able to continue what she teaches in the future. Throughout the journey, Claudia was accessible and used her expertise to help me understand my symptoms. Before joining The Hormone Rescue, I was struggling with PMS, painful cramps, frequent headaches, low energy, anxiety, and brain fog. Now my cramps are more manageable, I rarely get headaches, my energy is back, my thinking is clear, and my PMS has hugely improved. Thank you!"
-Megan P.
"I joined The Hormone Rescue because I had constant irritability, anxiety, and bloating. I would have stomach pain, especially after eating and I'd wake up in the middle of the night sweating. I also had heavy, painful periods with clotting, PMS, and wanted to lose some weight. After doing the program, I have high energy (without caffeine), I sleep soundly, and my anxiety has improved so much! I feel more calm than usual, PMS is almost gone - not as sensitive. Bloating is so much better - I can tell a huge difference, so nice to not be bloated, and my clothes fit a lot better. I feel all around more comfortable on the inside & out!" -Mery A.
"Before joining The Hormone Rescue, I experienced headaches, constipation, heartburn, weight gain, depression, fatigue, hot flashes, night sweats, and low libido. After completing the program, my hot flashes have stopped, I'm taking my headache medication much less, mentally I feel a lot better - my mood is so much better, sleep has been good and I’m eliminating daily. I’m no longer taking antacid medication and don’t experience heartburn anymore. I loved the modules and access to the tests. It was exactly what I needed." -Amy B.
Check out what Marissa had to say...
"Before joining The Hormone Rescue, I was bloated, tired, had sleep problems, weight gain, anxiety, constipation, heavy periods, cramps, and infertility. I wanted to make sustainable lifestyle changes. As a nurse, I knew what traditional healthcare could offer me and I wanted something different. The data we got from my tests were incredibly helpful in pinpointing areas of improvement. I liked the modules and learning how my everyday routines affected my health (for better or worse!). The customized protocols are extremely helpful - simple information that I could implement gradually. I also saw how badly work stress was affecting my health, so I decided to switch to another job with a much better schedule and work environment. I no longer feel bloated after meals, I poop more than I did before, and I don't crave sweets as much. I have full control over my day and my life, and all I need to do is make choices that I know are good for me. I also lost 8 pounds which is more than I've been able to lose in almost three years!"
-Hannah J.
UPDATE: Hannah announced at the end of the program that she was pregnant and later gave birth to a beautiful baby girl!
"Before joining The Hormone Rescue program, I was diagnosed with Celiac and struggled with GI issues for years.
I didn't know what I could eat that wouldn't make me sick or experience pain. I have anxiety the weeks before and during my period. I get stress headaches, anger here and there, compulsive thinking, acne, brain fog and tiredness. Now I have more energy and my anxiety and libido are much better. I've stopped feeling sick after meals, am able to eat more foods and my stomach feels good! I created better boundaries with my family and kids, especially at bedtime. I’ve been able to implement morning movement and breath work too. Working with Claudia helped me so much." -Donna B.
"The deep-seated fatigue I had for years - I don’t have it anymore. What I know now about my health compared to 10 years ago is amazing. I'm so glad I question things and seek knowledge to better help my body." -Anita T.
"I can't believe it's the 2nd day of my period and cramps are minimal and so is bloating. Period has gotten lighter over the past couple of months and it lasts 5 days, versus 7-8! Also, I didn't want to punch my husband this month :) PROGRESS! -Jessica C.
"The food plan and self care tips have made me feel less bloated, given me more energy, make me happier with my body and have helped my sleep issues. The most significant change overall is I no longer feel bloated after eating and sleep has improved. I feel better physically and have a better body image. You were always available and responsive to answer my questions. I’ve recommended your program to others and will continue to!" -Danielle D.
“I recently gained about ten pounds. I had no idea where
the weight came from, but Claudia helped me pinpoint it.
I’ve lost weight, am more regular, was able to quit
hormonal birth control, and am feeling much better. I’m so
glad I worked with her!” -Alexandra B.
”Before working with Claudia, I wasn't working due to insomnia and debilitating anxiety. By implementing her recommendations, my sleep has improved (some nights I slept 7-9 hours!) and my anxiety has lessened, enabling me to return to work. I appreciate the work we've done together and believe it has helped me move in a positive direction.”
-Marilyn W.
“I started working with Claudia because my energy levels were extremely low and I had severe PMS. With Claudia's guidance, I now have a better understanding of what my body needs and how to manage my PMS. Through her suggestions, I feel so much better and well rested.” -Stephanie S.
“Before we started working together, I experienced bloating, anxiety, fatigue, and blood sugar spikes. Since working with Claudia, I’m less bloated, my anxiety is more manageable, and my energy has improved! My goals were met and I highly recommend working with her.” -Lauren C.
"Since working with Claudia, I’m more mindful of my food choices, my sleep has improved, and my energy has increased. She helped to reinforce the values I had in regards to my health. She’s very knowledgable and supportive." –Elizabeth D.
“My cholesterol and sugar levels are now within normal
range! Between all your recommendations and guidance,
I’ve been more “regular”, eliminating daily, lost 6 pounds, and I'm ready to keep going!” -Diane C.
“I wanted to manage my weight, be more consistent with healthy eating and exercising, but mostly, I wanted to stop the negative self-talk. Since working together, I'm more mindful of the foods I eat, started implementing self care, learned to set boundaries, and put myself FIRST. I’ve created balance in my life and feel FREE.” -Jill C.
“I had gained 15 pounds and felt puffy, had no energy, lacked motivation and my skin was breaking out. Since working with Claudia, I have tons of energy! I’ve been working out, which hasn’t happened in 3 years. I’m usually too tired to do anything. I also lost the belly bloating that I used to have. So far, I’ve lost 7 pounds!” –Krista W.
“Before working with Claudia, I was tired, moody and unmotivated. My top goals were to eat healthier, lose weight and be more motivated to exercise. Through our work together, I achieved those goals, losing 15 pounds! I have a much better understanding of how to achieve a healthy lifestyle naturally. I’m happier and more confident. She provides so much support!” – Heather T.
“I really struggled with food choices and finding better substitutes for my sweet tooth cravings. The resources Claudia provides are very helpful and easy to follow. It's great having other women in the group, who helped me realize I wasn’t the only one struggling. Now that I’ve been making healthier choices, I’m feeling less bloated and better rested. I’m now able to prioritize “me time” to make sure I’m the best me possible.” -Angela T.
"Since starting the program, so far, I’m sleeping better, my skin has cleared up, and I haven’t had any anxiety attacks.” -Daniella L.
”My sleep was horrible prior to this program, only getting about 3-4 hours per night. Since implementing your recommendations, my sleep has been top notch! I feel so much better now, am in bed by 10 and wake up naturally at 7.” -Abimbola A.
”I got my period and it was mild! No cramps, no clotting. The food changes have improved my period and I've noticed my face no longer feels puffy or boated. I like having a routine - it feels good!" -Angela B.
Summary of what you get:
Total Value: $5400Investment: $2497
(payment plan available)
Not in your budget? Submit an application below and we can discuss two other program options to fit your needs.
Get a SNEAK PEEK into the program portal below:
The Hormone Rescue program & community is for you if:
Frequently Asked Questions
How much is the investment?
The program is a one-time payment of $2497 USD or 4 monthly payments of $685 USD. The GIMAP stool test add-on is $597 USD. If that is not feasible for you, we offer two other program options with a different level of support. Submit an application and we can discuss the best option for your needs and budget. Payment plans available for all.
Is there a payment plan, what payment methods do you accept, and do you take insurance?
You can either pay in full or choose our 4-month payment plan. The payment processor we use is Stripe and we're able to accept all major credit/debit cards. Health Coaching is not typically covered by insurance. However, we've been able to accept FSA/HSA cards. That said, it's 100% your responsibility to get approval from them. Every insurance company is different, so we cannot guarantee they will cover our services. We are able to provide you with a receipt for services rendered, if they require you to submit one. You are generally able to use your FSA/HSA for supplements you purchase through Fullscript, our online dispensary, as well as blood lab ordering.
What tests are included?
You'll get an HTMA (hair tissue mineral analysis), which tests micronutrients, heavy metal exposure and provides insight into your stress response, thyroid function, blood sugar, adrenal health, and more. You'll have the option to add a GI-MAP stool test ($597 USD). And you'll get a list of hormone, metabolic & thyroid blood markers to request from your doctor, so we can interpret it. If your doctor won't cooperate, you can order one of our blood work panels to get drawn at Labcorp (our panels range from $167-397 USD). Note: state restrictions apply to NJ, NY and RI clients (email me for details: claudia@claudiapetrilli.com).
What kind of support do I get?
You get a personalized health assessment video, 3 private sessions, monthly group coaching calls, and access to THR Community on our secure client app, where you can post questions anytime and get a response within 24 hours, Monday through Friday. You'll also get a plan tailored to you, once we review your test results. We're here to support you and help you succeed - but you need to show up :)
Is there any private support?
Yes! You'll be asked to fill out an in-depth intake form, with your health history, current symptoms, any supplements you're taking, meal examples, daily habits and more. You'll get a personalized health assessment video with action steps and 3 x 30-minute private coaching sessions with Claudia. You also get limited private messaging via our secure client portal. If you'd like additional sessions, you'll have the opportunity to purchase them at a discounted rate, but the majority of our clients find the included support is more than enough.
When do the group calls take place?
The group calls are held once per month, typically on the 3rd Wednesday of the month (dates subject to change). The calls are recorded, so you can watch the replays at your convenience.
Is there a specific diet I need to follow?
We don't believe in restrictive diets or eliminating tons of foods (we love protein, fat and carbs!). You'll get recommendations for hormone-friendly functional foods to enjoy and a handful of problematic foods to avoid. That said, depending on your unique needs, we may provide specific food guidelines (i.e. amount of protein/carbs to consume, low histamine diet, etc.). We share over 200 delicious recipes & meal ideas!
Do I have to take a lot of supplements?
Most of us are deficient in key nutrients and it's one of the many reasons we experience bothersome symptoms! Ideally you'd get all your nutrients from food, but unfortunately, that's not always enough. Between depleted soil, pesticides in produce, stress, restaurant food, and eating on-the-go, assume you need some nutritional support. I believe in supplementing what's lost and/or correcting underlying imbalances. Once we review your intake form and test results, we create a customized plan, which includes supplement suggestions. But of course, it is your choice whether or not you utilize them.
What if I can’t get through all of the content you share?
You can access the resources anytime via our secure client app. Once you enroll, you’ll create an account and login to review the material. If you'd like continued access to the resources, you'll graduate to The Hormone Rescue VIP Membership after your 4-month program ends, at a very affordable rate.
Is this suitable for vegans?
Based on research and clinical experience, I believe we thrive with animal foods in our diet. If you're willing to eat eggs, fish, quality protein powders, collagen, etc., it may work (as long as you're not allergic/sensitive to these foods of course). Please submit an application so we can determine if you're a good fit.
Can I do this if I'm on hormonal birth control?
Yes, as it's vital to make all the food and lifestyle changes I recommend. And if you've been on the pill or taken any form of hormonal contraceptives, you must support nutritional deficiencies and optimize your gut health.
Is this suitable if I'm in perimenopause?
Yes! If you're over 35 and experiencing many of the symptoms listed above, you are starting your perimenopausal journey. You must implement the food and lifestyle foundations we teach. A comprehensive blood panel, HTMA and GI-MAP (if in your budget) will benefit you greatly. Testing your sex hormones may not give an accurate reading, since they fluctuate day to day. Yes, this is one thing your doctor is right about ;) That said, we do include specific hormones to test in the blood markers we recommend.
Can I do this if I'm pregnant or postpartum?
No, this program is not for you if you are pregnant or newly postpartum.
Can you guide me on BHRT (bioidentical hormone replacement therapy)?
While we cannot prescribe (you need a well-versed licensed practitioner for this), we will guide you in the right direction, provide education and resources to help you get the support you need. We also include an HRT Providers Directory (organized by state) to reduce overwhelm in finding a prescribing provider when and if the time is right to start hormone replacement therapy. If you start HRT, we help guide you in fine-tuning your regimen (with your prescribing provider) and better advocate for yourself throughout the process.
I'm so busy! Will I have time for this?
As a busy woman myself, I had other busy women (like you) in mind when creating the program. I've designed it so you get weekly emails guiding you, 8 easy-to-consume modules with a blend of short videos, audio, and PDFs. The group coaching calls provide support in addition to your private sessions and the client support group. Most of our clients are action takers, get incredible results by diving into the modules, implementing what they learn, as well as the personalized protocols we create. We love go getters!
What can I expect from the community?
THR Community is an intimate, safe space with women on the same journey as you, where you can ask questions and get support from me and my team. We have Accountability Mondays, Healthy Habits Thursdays, and Check-In Fridays, with additional resources to help you. It’s a no-judgement zone, where you can make friends along the way.
Will there be ongoing support?
Yes! If you'd like continued support once you complete the program, The Hormone Rescue VIP Membership is perfect for you. You'll remain in the THR Community, have access to the client portal, group calls, new content that's added, re-testing at VIP pricing, monthly check-ins with Claudia, and other perks!
What is your refund policy?
Due to the digital nature of the materials provided and costs of tests, there will be no refunds. Please email claudia@claudiapetrilli.com with any questions and/or book a complimentary call to ensure you're a good fit for the program.
©️ 2024 CLAUDIA PETRILLI HEALTH COACHING | ALL RIGHTS RESERVED